https://www.carolinacajun.blog/blog daily 1.0 2022-04-24 https://www.carolinacajun.blog/blog/two-years-ago-today monthly 0.5 2022-04-24 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/5cfd0e65-4d52-429d-bf82-32940699102c/happypeter.jpeg Blog - TWO YEARS AGO TODAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1e264975-6e22-437d-a658-b4d984f5928b/krewe.jpeg Blog - TWO YEARS AGO TODAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/ec2c567a-480f-44f1-95d1-5ea57791c919/boudreux.jpeg Blog - TWO YEARS AGO TODAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolinacajun.blog/blog/on-the monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1632758875435-FK91YVEU8WOO47JJ3AUN/Tiorem.jpeg Blog - On the Road Again - Make it stand out Castle Tiorem https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1631703103114-0LIEX06JKI4KJKXQQDXX/Shona+from+water.jpeg Blog - On the Road Again - Make it stand out Looking across Loch Moidart to Eilean Shona https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1632760798313-ZISMPJLQG56PXJZP9CL4/Angusbyfire.jpeg Blog - On the Road Again - Make it stand out Angus stirring the mussels while vertically roasting salmon nailed to a board https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1632759482266-C5W4KD8UNEUKQY326G3A/Dublin+bay+prawns.jpeg Blog - On the Road Again - Make it stand out Chef Angus about to teach us how to prepare Dublin Bay prawns https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1632761216015-ZIZQAAF9I8Y0VSES9EKN/Shonagroup.jpeg Blog - On the Road Again - Make it stand out A very happy group of Shona explorers https://www.carolinacajun.blog/blog/one-year-ago-today monthly 0.5 2021-03-14 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1615684216753-V2L8KKRECHQIH7PXRACY/firstwalk.jpeg Blog - ONE YEAR AGO TODAY https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1615679244428-VQQPJRIVT248MQZLYAAN/Moving+team.jpeg Blog - ONE YEAR AGO TODAY The last selfie before heading out. I was on oxygen 24/7 at that point. https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1615729834097-PU1H8TUQ32OLY4POR78V/IMG_0409.jpeg Blog - ONE YEAR AGO TODAY Home, sweet home! https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1615686165351-EB3VW2J72YOI3CWEKWBL/hearttransplant2.jpg Blog - ONE YEAR AGO TODAY Please become an organ donor next time you renew your drivers license and let your family know your wishes. https://www.carolinacajun.blog/blog/thanksgiving-update monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1606786709736-KZ0NV7ZY3AJKGXJTAQZR/fall+marsh.jpeg Blog - Thanksgiving update Fall colors in the marsh https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1606787327606-6G5T9TD56T25IWN1REDG/TG+Turkey.jpeg Blog - Thanksgiving update Local organic turkey from McClellenville SC https://www.carolinacajun.blog/blog/five-month-anniversary monthly 0.5 2020-09-24 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1600809729758-8LMNQBJBX7ID79LM9IBW/reunion.jpeg Blog - Five Month Anniversary together again for first time post transplant https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1600820726399-LF8OZJGVKP2XFTJZ87OV/emmamollypaddle.jpeg Blog - Five Month Anniversary Molly and Emma on the Waccamaw River https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1600819980015-JKLY9AFU8MFVVZE2AH49/oysterqueen.jpeg Blog - Five Month Anniversary https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1600820632156-5F27K3B8HOUNBY046XFF/julianahelm.jpeg Blog - Five Month Anniversary Juliana at the helm of the Bayou Rider in Jerricho Creek https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1600821867044-1NLIE5VWE6X1C91ZWHR8/hearttransplant.jpeg Blog - Five Month Anniversary https://www.carolinacajun.blog/blog/k9rpxdcuide06007322zgzyrcpmr19 monthly 0.5 2020-08-16 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1597350630181-6JRR5868M1ERG2VBHR27/Jmarshmellow.jpeg Blog - After a Month at Home https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1597279891756-3TTWXZB201S16A25V1PM/Petersunset.jpeg Blog - After a Month at Home Friday August 7th, 2020 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1597349943008-I824LWGCP2PQ6RY84MML/image-asset.jpeg Blog - After a Month at Home Thanksgiving Day 2019 https://www.carolinacajun.blog/blog/home-sweet-home monthly 0.5 2020-07-18 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1595081103866-TF59JO97E9OZHMJVPUK8/IMG_0328+2.jpeg Blog - Home Sweet Home! 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https://www.carolinacajun.blog/blog/walking-back-to-health monthly 0.5 2020-06-15 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1592181147665-IULNI99SQ7ORMWV8BVS2/Forest_Walk.jpg Blog - Walking back to health https://www.carolinacajun.blog/blog/another-point-scored-for-avocado-toast monthly 0.5 2020-06-06 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1591485450661-6EFHBL9XCCWPQ1EVBC61/Lunch.png Blog - Another point scored for avocado toast https://www.carolinacajun.blog/blog/e7uvemf4g9mbh6si5l3cp42vtmnx9n monthly 0.5 2020-05-31 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1590961711462-RBL5JOIIGVDYP4Z5UO2E/IMG-0104.jpeg Blog - Starting Again https://www.carolinacajun.blog/blog/foreign-cultures monthly 0.5 2020-05-27 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1590543892788-JWIJAM0ZY9K0P90I1ZIN/Spain.JPG Blog - Foreign Cultures https://www.carolinacajun.blog/blog/chutes-amp-ladders monthly 0.5 2020-05-24 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1590284087155-V7NUNFRSJ4FCR8NPXLXR/chutes_ladders_game.jpg Blog - Chutes & Ladders https://www.carolinacajun.blog/blog/prison-break monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589942811688-6MSQVY76ZUZCVMB5C18V/home.JPG Blog - New dawn, new day, new life https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589943480783-0CYAG6UOUO5ECSVVWYU2/pharma.JPEG Blog - New dawn, new day, new life https://www.carolinacajun.blog/blog/look-yallno-oxygen monthly 0.5 2020-05-16 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589665964403-FTC2LR424UYQPY5PO97P/Solo_Walking.jpg Blog - Look y’all—no tank! https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589668241690-7CGLYA076CA7R56W4P1R/dirty+coast.JPG Blog - Look y’all—no tank! https://www.carolinacajun.blog/blog/learning-to-breath-deeply-again monthly 0.5 2020-05-14 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589420412684-ZJBXPVQKD14EJWGHMMOK/IMG-0328.jpeg Blog - Learning to breath deeply again https://www.carolinacajun.blog/blog/take-me-to-church monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589257476125-ER0WMTQSS5BFR3LT50PS/IMG-0315.JPG Blog - Take me to church https://www.carolinacajun.blog/blog/sam-amp-dave monthly 0.5 2020-05-10 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1589072032497-XJS7VG81RZTVEWH6U0ZX/Sam%2BDave.jpg Blog - Sam & Dave https://www.carolinacajun.blog/blog/road-toward-home monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588911006373-12W08E1GDE75Y373O4O1/Hospital_Visit.jpg Blog - Road toward home https://www.carolinacajun.blog/blog/leg-strength monthly 0.5 2020-05-05 https://www.carolinacajun.blog/blog/who-is-going-to-solve-hospital-food monthly 0.5 2020-05-03 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588542953708-R9FXCHAM1N2BZ8MRG1QM/Hospital_Food.png Blog - Who is going to solve hospital food? https://www.carolinacajun.blog/blog/out-of-the-icu monthly 0.5 2020-05-02 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588381522879-MECSF3WPEC20ECV8J69U/Flowers.JPG Blog - Out of the ICU! https://www.carolinacajun.blog/blog/one-week-in-1 monthly 0.5 2020-04-30 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588225472070-EDXT0HD9PH46SQEQS0FC/Duke+Pedicure.png Blog - One Week In https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588209298365-4LZUMHPPIK5YL5QN65IL/Keep+Calm+and+Love+Duke.png Blog - One Week In https://www.carolinacajun.blog/blog/feats-of-strength monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588121611700-EIOAYX4ABJ5M5FWRTQ16/IMG_0245.jpeg Blog - Feats of Strength https://www.carolinacajun.blog/blog/the-perils-of-being-awake monthly 0.5 2020-04-28 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1588033529937-7BPLUY39RRA7WN8CQWX5/Dragon+Slayer+Final.jpg Blog - The perils of being awake https://www.carolinacajun.blog/blog/off-breathing-tube-with-hilarious-stories-to-tell monthly 0.5 2020-04-26 https://www.carolinacajun.blog/blog/off-ecmo-and-awake monthly 0.5 2020-04-25 https://www.carolinacajun.blog/blog/new-lungs-are-finding-their-way monthly 0.5 2020-04-24 https://www.carolinacajun.blog/blog/update-from-the-icu monthly 0.5 2020-04-24 https://www.carolinacajun.blog/blog/we-have-liftoff monthly 0.5 2020-04-23 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1587607685229-SRATDYRM6CPUH66JSNPL/Pop_pre-op.jpeg Blog - We have liftoff! https://www.carolinacajun.blog/blog/i-am-listed monthly 0.5 2020-04-22 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1587501502067-ZR3GVW6MW7YTJ7X20MXR/purejoy.jpeg Blog - I Am Listed! How I felt getting the news! https://www.carolinacajun.blog/blog/another-bump-on-the-road monthly 0.5 2020-04-14 https://www.carolinacajun.blog/blog/y23kikhsix1j4cblytps1cj992uxa2 monthly 0.5 2020-04-09 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1586394262443-799V5A0IMUX6JHSHZWR9/rumi.jpeg Blog - A Very Memorable Day A poem for these crazy times. Can we find the good in this strange guest? https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1586390838779-IIXWA3LHSTK8LKUETDR5/esplanade.jpeg Blog - A Very Memorable Day Whole Food Company location on Esplanade Ave. Opened 1981, acquired by Whole Food Market in 1988 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1586395436278-MITAKRSSUA7UTMXXSYRR/marshspring.jpeg Blog - A Very Memorable Day Spring time at Rice Bluff https://www.carolinacajun.blog/blog/transplant-in-the-time-of-covid-19 monthly 0.5 2020-04-03 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585916538368-J0WSD01MWZ3VAKJOB27G/masks2.jpeg Blog - Transplant in the time of Covid-19 Thanks to Sioux for these awesome masks! https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585870253955-O6BSYYPGIVBWVLNSO4MO/candle.jpeg Blog - Transplant in the time of Covid-19 candle available from www.fleurtygirl.net https://www.carolinacajun.blog/blog/healing-power-of-friendship monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585614271060-NTWDE7491NA1E6EJIDGQ/lexclown.jpeg Blog - Healing Power of Friendship Lex in his “dress flannels” https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585526753044-YRF7MXYRCYEHF0CMEQJO/thefour.jpeg Blog - Healing Power of Friendship Doug Greene, Steve Demos, me and Drake Sadler in Costa Rica in 2017. https://www.carolinacajun.blog/blog/the-irony-of-it-all monthly 0.5 2020-03-28 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585415585701-IAGZCIIGEYRV3MV4YLQ8/stbarts.jpeg Blog - The Irony of It All…….. https://www.carolinacajun.blog/blog/more-of-the-same monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585147956349-53Q6D842GARZTCJGVNTX/Susieporch.jpeg Blog - More of the same, or so I thought……. Thanks to Susie for keeping me safe and trapped inside! I owe her such a tremendous debt of gratitude. https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585181550064-KL88SWN4VETRFG5QOXTK/image-asset.jpeg Blog - More of the same, or so I thought……. Smiling Jennifer Bachman, Duke PT extradinaire https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585183844427-GEH7K2PSIYQNHJ6UCQUO/Jart.jpeg Blog - More of the same, or so I thought……. Original art by Juliana Roy Lugo. A keeper! https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1585182453045-OBSSPSRDRM9L690ZNRGT/m%26J.jpeg Blog - More of the same, or so I thought……. Molly and Juliana, head of my “spirit team”” are keeping me smiling. https://www.carolinacajun.blog/blog/one-week-in monthly 0.5 2020-03-22 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584892980248-BJY1TSPZHTR0AMEF5L25/thewalk.jpeg Blog - One Week In…….. walking lap after lap at pre-hab on 15 litters of oxygen https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584893112599-TKFTH96RXPG5KWX98Y6M/bayless.jpeg Blog - One Week In…….. Mexican omelet inspired by Rick Bayless, Frontera Grill Chicago https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584892893278-AU3HDH5ZJ8FJH45YW737/cookiestan.jpeg Blog - One Week In…….. me with Stanley (blue) and Cookie https://www.carolinacajun.blog/blog/day-five-reflections monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584625498161-HE7PCADU1WF9C23E0M5D/cooking.jpeg Blog - Day Five Reflections cooking a pot of Adobe Milling Pintos with chorizo. good for what ails you! https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584646258899-458L7M8URNSCFHGCT025/gallatoires.jpeg Blog - Day Five Reflections Juliana and me in November 2019 at Galatoire’s https://www.carolinacajun.blog/blog/pre-hab-is-fun-but-weird monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584480262907-UTUNZAE96A0JEHZHE75Z/Dukerehab.jpeg Blog - My First Pre-hab Workout Brand spanking new Duke Cardio Pulmonary Rehab Center https://www.carolinacajun.blog/blog/arriving-in-durham monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584389962668-536KGWL7FNDHNVV6WTGY/Ninth+St.jpeg Blog - Arriving in Durham https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584389738923-DADD9QM1NZA4FCL613Y1/Moving+team.jpeg Blog - Arriving in Durham Susie, Mo, Peter Jackson and me getting ready to shove off for Durham. https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584454530253-ZWW57OEH5FN2S5QLFY9A/annLex.jpeg Blog - Arriving in Durham A huge thanks to Lex and Ann Alexander for providing the house for us for the duration. What a difference it makes! https://www.carolinacajun.blog/blog/my-journey-begins monthly 0.5 2020-03-18 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584390753235-KMFN8MPLN162AZFWYLXI/kidsbeach.jpeg Blog - THE BACKSTORY Susie and Mo enjoying some toes in the sand in Pawleys before the move to Durham https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584390922987-SOHDL3UUM0YCIMQLXOV6/familycommanders.jpeg Blog - THE BACKSTORY Emma, Molly, Juliana and me Thanksgiving 2019 in New Orleans https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584391382539-XQP62V91L9GQB9GNWDFN/meportrait.jpeg Blog - THE BACKSTORY https://www.carolinacajun.blog/contact daily 0.75 2020-03-17 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584453966616-6OTWA8HTYQDGWFZIJXHM/P%26Slucia.jpeg Contact https://www.carolinacajun.blog/about daily 0.75 2020-03-18 https://images.squarespace-cdn.com/content/v1/5e5c1e0f805a63534f1516b0/1584391503980-OXIRKNRFS46WB5IG1IFC/fideo.jpg About cooking in Andalucia in 2019 with Peggy Markel